Ctrl, Alt, Get in Shape: Geek-Friendly Workouts
Are you stuck in front of your computer all day, feeling like a digital potato?
Are you stuck in front of your computer all day, feeling like a digital potato?
After all, who needs a heart that beats like a well-behaved metronome when you can throw a party in your arteries?
Sleep, schmeep! We all know sleep is supposedly important for our so-called 'health' and 'well-being.' But who needs it, right?
We get it; the idea of getting in shape sounds about as fun as reorganizing your sock drawer. But hey, let's not break a sweat just yet.
Why is Exercise Important? I Mean, Really...
So, stress and anxiety, huh? These two troublemakers sure know how to crash our party of life.
